Om Yoga Cheshire

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About Jackie

About Om Yoga

About Om Yoga/About Jackie

My yoga journey started over ten years ago whilst working in a stressful job, typical of today's lifestyles high commitment and long hours. After my first class I was captivated, the time on my mat became 'my time' my mind felt clearer, I felt energised, relaxed and my whole body felt open and stretched. I also had a back problem following a car accident and I found yoga helped this enormously allowing me to do things I hadn't done for a long time.

As my practise developed and recognising the freedom my yoga was giving me, I decided to do my yoga teacher training with Sun Power Yoga in Leicester. Becoming a yoga teacher has allowed me to pass on my love of yoga and its benefits to others.

My style of teaching is Vinyasa flow emphasising linking breath with movement, taking my inspiration from schools of yoga, such as Ashtanga, Hatha and Anusara.

I continue my own personnel development by attending workshops and retreats which allows me to pass on this knowledge to my classes and workshops,

Sun Power Yoga Level 1 & 2
Sun Power Aqua Yoga
BWY ( British Wheel of Yoga) Accredited Teacher
REPS ( Register of Exercise Professionals)
Yoga Alliance 200hrs
Yin Yoga Teacher Training - Erin Fleming
First Aid

Training and Workshops
Sarah Powers (Yin)
Erin Fleming (Yin)
John Friend (Anusara)
Claire Murphy (Anusara)
BJ Galvin (Anusara)
David Swenson (Ashtanga)
Durga Devi (Jivamukti)

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